[ras_cristalin]

Anterior postat de anqutz

Neata! Felicitari pt sport! Abia astept sa vad pozele cu evolutia ta. Ce e Walk Away? Un nou program de sport?

Multumesc, si eu abia astept sa vad pozele

Sigur o stii pe Leslie Sansone



Eu fac videoclipul asta cu 2 gantere de 2 kg si o centura pusa pe abdomen, strans. Imi place mult

[anqutz]

Aha, stiu. Azi ce sport faci?

[ras_cristalin]

Anterior postat de anqutz

Aha, stiu. Azi ce sport faci?

Azi am facut eliptica, 31 de minute pentru ca Aida e cam mofturici si vrea la mami intr-una. Daca sta lipita de mine in pat plange, daca o tin in brate se termina plansul instant si ofteaza zambind. Gata, s-a terminat tot necazul din lume daca o tine mami in brate... e o scumpa.
Incerc maine eliptica tinand-o pe ea in mei tai.

Noapte buna!

P.S. Abia astept sa vina primavara

[Slabuta / Marina Capațîna]

Jurnal activat

P.S. foarte sugestiva imaginea de la semnatura.

[ras_cristalin]

Eeei, dar cine s-a intors in bietul jurnal prafuit??

Da, eu, mamica Aidei si slabuta in devenire, cu frumosul meu ras cristalin.
Ha, ha

Nu stiu ce sa scriu cu ce sa incep. Tot grasuta-s, stati linistite. Incerc sa ma tin sub control, dar rup lantul deseori si se pare ca stau pe loc cu gratie. Sunt cam la fel de grasa ca atunci cand am intrat pe forum prima oara, nestiind cum sa slabesc si ce sa fac. Si acum sunt cam in aceeasi situatie. Trebuie sa gasesc ceva care sa functioneze la mine, ceva care sa nu ma faca sa vreau sa rup lantul. Ceva usor de tinut, fara mult gatit, fara interdictii prea multe.

Cum erau vremurile cand scriam zilnic in jurnal ce am mancat, foloseam calculatorul de calorii... acum site-ul arata de o mie de ori mai bine, e o munca imensa depusa de Slabuta si Vadmin si ajutoarele lor.

Daca as reusi si eu sa ma mobilizez totul e la indemana mea.

Anterior postat de Slabuta

Jurnal activat

P.S. foarte sugestiva imaginea de la semnatura.

Multumesc ca mi-ai deschis poarta din nou ce dor imi era de voi!

[ras_cristalin]

Buna dimineata! Beau cafeluta cu voi si ma apuc de sport impreuna cu fetita mea : eu transpir si ma stramb la ea, iar ea rade de mine cum ma misc. Bun si asa, decat deloc

[ras_cristalin]

Ce zi mohorata avem azi... nici cafeaua nu ma inveseleste deloc.
Ma mai face sa rad maimutica mea care se ascunde prin casa, dar de fiecare data cand o strig, zice DA!

Azi primesc o veste importanta in legatura cu viitorul profesional. Cum o fi, asa e bine

Va dedic o piesa calma si optimista, cu niste versuri cam... eh, vedeti voi.

Ciao!

[ras_cristalin]

Ia uitati ce am gasit numai bun pentru binge eaters.

The Eater’s Agreement

I hereby agree, from this day forward, to fully participate in life on earth. I agree to inhabit the appropriate vehicle for such participation – a body. As a requisite for the sustaining of that body, and of the life that dwells therein, I agree to be an eater. This agreement fully binds me for the duration of my stay on earth.

As an eater, I agree to hunger. I agree to have a body that needs food. I agree to eat food. I recognize that as the biological need to eat is fulfilled with greater awareness and efficiency, the benefits of my well-being will increase. I further acknowledge that ignorance of the eating process may cause undesirable consequences.

Because the essence of my participation in life is one of learning and exploration, I agree to experience uncertainty as an eater. I recognize there are a great variety of foods to choose from, and I may not know which to eat. I may have a choice of different nutritional approaches, and not know which to follow. I may have an assortment of habits, and not know how to manage them. I recognize that my relationship with food is a learning process, and I will inevitably make mistakes. Therefore, as an eater, I agree to accept my humanness and learn as I go along.

I acknowledge that as the body changes from infancy to old age, so will the eating process change. I recognize that my body may call for different foods as the days, seasons, and years progress. My dietary needs will also shift in accord with changes in my life-style and environment. I understand that there is no one perfect diet.

As an eater, I accept pain. I recognize that I may suffer pain when the body is disturbed by my choice of food or eating habits. I may also experience pain when emotional and spiritual hungers are confused with physical hunger. I further understand that eating to cure a pain that cannot be remedied by eating may bring even more pain.

I further agree to accept a body that is imperfect and vulnerable, that naturally decays with the passage of time. I recognize there will be moments when I am incapable of caring for myself. I agree, then, that to live in a body is to need the help of others. I also agree to be vulnerable as an eater. I acknowledge that I will be helpless as an infant and will need to be fed. I may be equally helpless when I am old and unwell. I further recognize that even when I am fully capable, I may still need the warmth and care of someone who can feed me. Therefore, as an eater, I agree to be nourished by others.

If I have a woman’s body, I acknowledge that I have a special relationship to eating and nourishment. I recognize that as a giver of life, I am the nourisher of life as well. Whether through my cooking or the milk of my body, I acknowledge that the union of food and love is a quality that marks my womanhood and has a profound effect on human kind.

As an eater, I acknowledge the domain of the sacred. I recognize that the act of eating may be ritualized and inspired. It may be given symbolic meanings that are religious or spiritual in nature. It may even be joyous.

I further agree that eating is an activity that joins me with all humanity. I recognize that to be an eater is to be accountable for the care of the earth and its resources. I acknowledge that despite our differences, we are all ultimately nourished by the same source. As such, I agree to share.

I recognize that at its deepest level, eating is an affirmation of life. Each time I eat I agree somewhere inside to continue life on Earth. I acknowledge that this choice to eat is a fundamental act of love and nourishment, a true celebration of my existence. As a human being on Earth, I agree to be an eater. I choose life again and again and again . . .

[Laura]

Buna Iulia
Ma bucur ca ai revenit. Ce mai face Aida? Mai alaptezi?
Noi suntem bine, suntem mari, si pe zi ce trece ne intelegem tot mai bine, si evoluam intr-un ritm uimitor. Inca alaptez, si Alisa e o dulce, cand vrea titi, si nu vreau deocamdata sa renunt la asta.
Legat de slabit te inteleg perfect. Si pentru mine e nevoie de ceva usor si fara multe restrictii. A functionat de minune pentru mine renuntatul la paine alba. In 2 luni am reusit sa dau jos vreo 6 kg, doar inlocuind painea alba cu painea neagra din seminte(densa, tip Vitastar).
Acum am pierdut pe undeva pe drum ambitia, si nu stiu cum sa o gasesc.
Daca cumva reusesti sa o gasesti tu, sa ma anunti si pe mine.
Va pupam.

[ras_cristalin]

Draga Laura,
Ma bucur sa te citesc
Da, din fericire inca mai alaptez, desi sunt criticata de multi oameni pentru treaba asta. Tu nu patesti la fel? Ca o stric pe Aida, ca o sa aiba deviatii sexuale, ca are creierul meu de suferi, ca nu e normal of. Am zis ca alaptez pana ii ies toate maselele, ca mare chin avem cu ele, mai ales noaptea.

Eu am gasit ceva, nu stiu daca e ambitie, dar slabesc asa cate un kg la 2 saptamani sau 3 ma bucur. Mai am 1 kg si ajung la greutatea pe care o aveam cand am intrat aici pe forum pentru prima oara. Si apoi inca 15 pana la greutatea pe care o aveam la nunta. Mult, nu??

Pun o poza cu sufletul meu, lumina ochilor si scopul vietii mele. (Cate dulcegarii, nu? )