forum.slabute.ro - Ton - conserva in ulei

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- - Ton - conserva in ulei (http://forum.slabute.ro/calorii-lipide-proteine-glucide-vitamine-minerale-peste-preparate/ton-conserva-ulei-164.html)

Ton - conserva in ulei

TON, conserva in ulei
Continut pentru cantitatea: 100 g

Calorii 198 kcal
Grasimi total 8.200 g

Saturate 1,500 g
Polinesaturate 2.900 g
Mononesaturate 2,900 g
Colesterol 18 g

Carbohidrati total 0.000 g

Fibre alimentare 0.000 g
Zaharuri 0.000 g

Proteine total 29.100 g

Continut in vitamine/100g:

Vit A (Retinol) 77 UI
Vit D (Calciferol) 236 UI
Vit E (Tocoferol) 0.900 mg
Vit K 44 mcg
Vit B2 (Riboflavina) 0.100 mg
Vit PP (B3 - Niacina) 12.400 mg
Vit B6 (Piridoxina) 0.100 mg
Vit B9 (Ac. folic) 5 mcg
B 12 (Ciancobalamina) 2.200 mcg

Continut in minerale/100g:

Calciu 13 mg
Fier 1.400 mg
Magneziu 31 mg
Fosfor 311 mg
Potasiu 207 mg
Sodiu 354 mg
Zinc 0.900 mg

ton - conserva in ulei (o conserva)

TON, conserva in ulei
Continut pentru cantitatea: 170 g (o conserva)

Calorii 336.600 kcal
Grasimi total 13.940 g

Saturate 2,550 g
Polinesaturate 4.930 g
Mononesaturate 4,930 g
Colesterol 30.600 g

Carbohidrati total 0.000 g

Fibre alimentare 0.000 g
Zaharuri 0.000 g

Proteine total 49.470 g