forum.slabute.ro - Ciorba South Beach "verde" by Riss

Discutie despre reteta Ciorba South Beach "verde" by Riss, oferita de Riss.

INGREDIENTE:

190g fasole verde;
285g spanac congelat;
1500ml apa;
234g file de merluciu;
33g ceapa rosie;
64g telina;
70g rosii pasate;
1 ou(47g);
otet dupa gust;
sare, piper.

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TOTAL CALORII: 21 calorii, 2.9 proteine, 0.4 grasimi, 2.9 colesterol, 1.4 carbohidrati, 0 fibre, 21.8 sodiu, - zaharuri