forum.slabute.ro - Conopida gratinata (cu branza de burduf si mozzarella)

Discutie despre reteta Conopida gratinata (cu branza de burduf si mozzarella), oferita de slabuta.

INGREDIENTE:

Conopida, proaspata, 515g
Lapte de vaca ecologic, integral semidegresat 1,5%, Real Bio, 250ml
Mozzarella, Real Quality, 140g
Branza burduf framantata, Vinca-Lact, 170g
Ou de gaina, 90g (2 bucati)
Piper negru, 0.2g

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TOTAL CALORII: 145.4 calorii, 11.7 proteine, 9.8 grasimi, 40.6 colesterol, 4.6 carbohidrati, 1.4 fibre, 155.8 sodiu, 2.8 zaharuri