forum.slabute.ro

forum.slabute.ro (http://forum.slabute.ro/)
-   Retete culinare (http://forum.slabute.ro/retete-culinare/)
-   -   Negresa Dukan (http://forum.slabute.ro/retete-culinare/negresa-dukan-12008.html)

krissmeda 12 mai 2012 23:17:51
Negresa Dukan
 
Discutie despre reteta Negresa Dukan, oferita de krissmeda.

INGREDIENTE:
  • goji, 10g
  • oua, 60g
  • praf copt, 10g
  • tarate ovaz, 70g
  • lapte napolact 1,5, 100ml
  • coaja lamaie, 5g
  • suc lamaie, 10ml
  • amidon porumb, 5g
  • cacao grasime redusa, 30g
  • scortisoara, 10g
  • indulcitor, 20ml
  • esenta cafea, 5ml
  • esenta portocale, 5ml
  • esenta rom, 15ml

--------------------------------------------------------------------------------------
TOTAL CALORII: 213 calorii, 12.2 proteine, 5.4 grasimi, - colesterol, 31.2 carbohidrati, - fibre, - sodiu, - zaharuri


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