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-   -   Pangasius la cuptor (http://forum.slabute.ro/retete-culinare/pangasius-cuptor-4900.html)

roxana1985 10 feb 2010 13:27:00
Pangasius la cuptor
 
Discutie despre reteta Pangasius la cuptor, oferita de roxana1985.

INGREDIENTE:
  • 880g pangasius
  • 21 g morcov razuit
  • 150g rosie taiata cubulete
  • 10-15 g marar dupa gust
  • 4g praf de usturoi
  • un varf de cutit piper
  • un varf de cutit sare

--------------------------------------------------------------------------------------
TOTAL CALORII: 75.6 calorii, 10.6 proteine, 3.2 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 700 sodiu, 0.4 zaharuri


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