forum.slabute.ro - Souffle de spanac, by Didi

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happygirldiana

23 mai 2012 18:00:28

Souffle de spanac, by Didi

Discutie despre reteta Souffle de spanac, by Didi, oferita de happygirldiana.

INGREDIENTE:

284 gr spanac fiert
80 gr usturoi verde tocat marunt
125 gr branza feta
1 ou rata+1 ou gaina
vegeta, piper negru, paprika

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TOTAL CALORII: 111 calorii, 7.6 proteine, 7.3 grasimi, - colesterol, 4.8 carbohidrati, - fibre, - sodiu, - zaharuri

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