[Slabuta / Marina Capațîna]

INGREDIENTE

Mazare verde, necalibrata, congelata, Casa Taraneasca, 1000g - 720 calorii, 50 proteine, 2 grasimi, 0 colesterol, 133 carbohidrati, 0 fibre, 0 sare, 0 zahar
Apa plata, 1000ml - 0 calorii, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sare, 0 zahar
Ulei de masline Extra Virgin, Argolis, 37.5ml - 300 calorii, 0 proteine, 35 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sare, 0 zahar
Morcovi, 264g - 109 calorii, 2.4 proteine, 0 grasimi, 0 colesterol, 25.3 carbohidrati, 7.4 fibre, 0 sare, 12.4 zahar
Ciuperci champignon crude, 340g - 96 calorii, 7.5 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 7.5 fibre, 0 sare, 6.5 zahar
Ceapa, 114g - 48 calorii, 1 proteine, 0.1 grasimi, 0 colesterol, 11.5 carbohidrati, 1.6 fibre, 0 sare, 0 zahar
Sare de masa, 21g - 0 calorii, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8139.2 sare, 0 zahar
Paprika, 2.1g - 7 calorii, 0.3 proteine, 0.3 grasimi, 0 colesterol, 1.2 carbohidrati, 0.8 fibre, 0.7 sare, 0.2 zahar
Usturoi, 15g - 23 calorii, 0.9 proteine, 0.1 grasimi, 0 colesterol, 5 carbohidrati, 0.3 fibre, 2.5 sare, 0.2 zahar
Marar, uscat, 1g - 3 calorii, 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 0 sare, 0 zahar
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TOTAL CALORII: 1306 calorii, 62.3 proteine, 37.5 grasimi, 0 colesterol, (mult)194.6 carbohidrati, 17.7 fibre, 8142.4 sare, 19.3 zahar