Re: Concurs pentru a ne invata sa ne cumpatam
Meniu exemplu
200 gr lapte de soia , 40g fulgi ovaz(mic dejun-8)
mar(gustare 1-11)
Piept de pui 100 gr+50 gr urda +salata200g(pranz-1.30/2)
Cina(piept de pui+salata)
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