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Anterior postat de LicuriciColorat
eu stiu ca in timpu menstruatie arderile sunt mai rapide
doar ca la kg nu se observa din cauza retentie de apa,deci nu trebuie sa schimbi dieta,v'ei slabii si in timpu menstruatie
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Asa este, perfect de acord cu tine. Adica cel putin la mine, am observat ca dupa ce trece menstruatia pierd mai mult decat am retinut inainte si in timpul ei... chiar si fara sa fi facut ceva in acest sens
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Jurnal Red Onion
Focus on your goals.. do not dwell on your weaknesses and failings, remind yourself constantly WHY you are doing the thing it takes to get you to where you want to be.
You can't get the butt you want by sitting on the one you have.
1 nov 2011 ~54 kg
1 dec 2011 ~58 kg