forum.slabute.ro - Salata cu tofu, nuci si ardei copti by Aly

Discutie despre reteta Salata cu tofu, nuci si ardei copti by Aly, oferita de ylla.

INGREDIENTE:

20 gr nuci
100 gr tofu in saramura Inedit
100 gr ardei copti la borcan Food Line
100 gr ridiche
200 gr salata verde
50 gr ceapa verde
10 ml ulei de masline

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TOTAL CALORII: 72.6 calorii, 3.6 proteine, 4.7 grasimi, - colesterol, 4.1 carbohidrati, 1.5 fibre, 92.4 sodiu, 0.8 zaharuri