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-   -   Tocana de naut, masline, fasole verde (http://forum.slabute.ro/showthread.php?t=7432)

Tina 06 dec 2010 15:52:25
Tocana de naut, masline, fasole verde
 
Discutie despre reteta Tocana de naut, masline, fasole verde, oferita de Tina.

INGREDIENTE:
  • -100 g naut inmuiat 4-5 ore si fiert
  • -350g fasole verde
  • -150g ceapa
  • -150g masline verzi
  • -2 ardei verzi mari
  • -100g pasta de tomate fara zahar
  • -10ml ulei masline

--------------------------------------------------------------------------------------
TOTAL CALORII: 50.1 calorii, 1.8 proteine, 1.3 grasimi, - colesterol, 7.8 carbohidrati, 2.4 fibre, - sodiu, - zaharuri


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