sursa : burn the fat, feed the muscle - tom venuto
It’s physiologically impossible to lose fat and gain muscle at the same moment in
time. You can't gain muscle in a calorie deficit and you can't lose fat in a calorie surplus,
it's that simple.
sursa : burn the fat, feed the muscle - tom venuto
Greutatea este incorecta. eva 9, trebuie să completezi acest câmp pentru a vedea necesarul tău caloric zilnic.
[ completează].
Ultima dată editat de eva 9; 09 sep 2011 at 01:10:50.
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