Buna, Laura,
Spirulina este un energizant natural foarte bun, citeste putin despre beneficiile ei pe internet, eu una sper sa te convinga sa iei o perioada, se gaseste sub forma de pastile sau pudra; cea din urma e mai scumpa, e drept, insa si sub forma de pastile e foarte ok
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"The six w's: working will win when wishing won't".
"I workout because I can. When I get tired, I remember those who can't and I am grateful".
"I'm a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don't progress, we backslide into bad habits, laziness and poor attitude."