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-   -   TurboFire (http://forum.slabute.ro/sport/turbofire-8850.html)

Sucre 21 aug 2012 12:34:21

Re: TurboFire
 
Citat:

Anterior postat de marina19 (Post 1115540)
unde putem incadra filmuletele de la turbo fire la consumul de calorii ??

Mie mi se potriveste cu Insanity/p90x intens..pt ca il fac intens. Cu monitor cardio imi ies 530kal la Fire55EZ iar in calculator la Insanity intens sunt 528.

DoarEu 24 aug 2012 23:51:08

Re: TurboFire
 
Citat:

Anterior postat de Clau (Post 1107904)
salut , imi poate spune cineva unde pot gasi aceste filmulete cu turbofire , am cautat pe youtube dar nu am gasit nimic concret si as vrea sa incerc

multumesc!

Nu le gasesti pe youtube pt ca ele teoretic ar trebui cumparate:)).. de pe Torrent poti sa le iei, eu de acolo le am. Scoti utorrent prima data, apoi cauti pe google "Turbofire torrent" :-*

Clau 25 aug 2012 06:45:26

Re: TurboFire
 
multumesc:*

marina19 26 aug 2012 18:27:33

Re: TurboFire
 
a incercat cineva TurboFire 5-Day Inferno Plan ??

DoarEu 28 aug 2012 02:58:49

Re: TurboFire
 
Citat:

Anterior postat de annamaria1 (Post 1118976)
a incercat cineva TurboFire 5-Day Inferno Plan ??

eu una nu am incercat, dar acum ca ai adus vorba, m-am uitat si eu in ce consta, si erau si niste poze pe acolo.. iar rezultatele sunt wooow :O vreau sa il incep de lunea viitoare! :D daca reusesc sa ma si tin de el, revin cu o parere:D

marina19 29 aug 2012 11:10:46

Re: TurboFire
 
TurboFIRE:
HIIT 15 – 159 cals

HIIT 20- 178 cals @ 1 hr I had burned 330 cals!
HIIT 25- 200 cals
HIIT 30- 342 cals @ 2 hrs I had burned 661 cals! (6/13-now have Bodybugg and it said 280 cals.)
FIRE 30- 321 cals. (Bodybugg= 248 once and then 275 the next time. )
FIRE 45ez- 400 cals @ 5 hrs I burned 1000 cals. (Note 45 ez has no FIRE drills and I think it’s bc of that I took so long to break the 1000 calories burned for the day!)
FIRE 45- 543 cals @ 2hrs 45 min I had burned 1015 cals! (Bodybugg= 389 cals but modified moves bc of ankle being sore.)
FIRE 55ez- 527 cals @ 3 hrs I had burned 1018 cals! (6/15-Bodybugg averages 450 cals)
FIRE 60- 650 cals @ 2 hrs 8 min I burned 1000!
Upper 20- 103 cals
Lower 20- 125 cals
Core 20 – 128 cals
Abs 10- 45 cals
Stretch 40- 175 cals (Bodybugg= 127 cals)

interesant...:-?

Aeerdna 31 aug 2012 08:19:30

Re: TurboFire
 
Citat:

Anterior postat de annamaria1 (Post 1118976)
a incercat cineva TurboFire 5-Day Inferno Plan ??

Asta vroiam sa intreb si eu acum. :D Mi-am procurat TurboFire acum cateva zile si vreau sa ma apuc de el. ;)) De luni incerc si eu 5-Day Inferno Plan. :D Urati-mi succes! :))

bummy 01 sep 2012 12:53:00

Re: TurboFire
 
Citat:

Anterior postat de Aeerdna (Post 1122067)
Asta vroiam sa intreb si eu acum. :D Mi-am procurat TurboFire acum cateva zile si vreau sa ma apuc de el. ;)) De luni incerc si eu 5-Day Inferno Plan. :D Urati-mi succes! :))

succes!!! asteptam si poze cu rezultatul >:D<

Aandreeaa 16 oct 2012 20:45:28

Re: TurboFire
 
Buna. DE curand m-am inscris si eu , deci sunt noua....
Am TurboFire insa caut si Turbo Jam. Poate careva sa imi de-a un torrent ca sa il pot scoate ca eu nu reusesc...:( Multumesc

oanae 13 mai 2013 18:29:10

Re: TurboFire
 
Buna fetelor...vreau si eu programul turbofire.Am programul Insanity dar pe acesta nu am reusit deloc sa-l descarcx-(..daca ma poate ajuta cineva...

PrintZzY 01 sep 2014 09:53:38

Re: TurboFire
 
Buna!!! Mai face cineva Turbofire? >:D<


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