[anabv]

vezi ca ti-am scris dar in alta parte. stai sa scriu si aici

Ceai fructe de padure, Zauberer 300g 0 0 - 0 - - - 0
Paine "Grau Intreg", Vel Pitar 60g 7.5 1 - 23.4 6.2 - - 132
Margarina, Delma Sandvis, Delma 10g 0 2 0 0 0 0 0 18
Gem de prune cu scortisoara, Allos 10g 0 0 - 3.7 - - - 16
Branza de burduf 20g 5.6 5.6 0 0.1 0 0 0 76
13.1 8.6 0 27.2 6.2 0 0 242
Gustare 1, ora :
Miere 15g 0 0 0 12.4 0 0.6 12.3 46
Cafea 200ml 0.2 0 0 0 0 4 0 2
0.2 0 0 12.4 0 4.6 12.3 48
Prânz, ora :
Pulpa de pui fara os cu mancare de cartofi, Scandia Traditii 100g 9.9 3.7 - 8.9 - - - 109
Supa crema de legume, Yohana 250ml 7.5 10 - 2.5 - - - 148
17.4 13.7 - 11.4 - - - 257
Gustare 2, ora :
Iaurt 2% grasime, Oke 70g 2.3 1.4 - 2.8 0 - 2.8 33
2.3 1.4 - 2.8 0 - 2.8 33
Cina, ora :
Salata de rosii 200g 2 2 - 10.4 - - - 70
2 2 - 10.4 - - - 70
Total ingerat 35
(mic) 25.7
(mult) 0 64.2
(mic) 6.2 4.6
15.1
650
Norma zilnică min:62.5
max:93.8 min:18.1
max:21.7 min:73.1
max:81.3 2400 50