Eu stagnez de vreo 2 luni la aceeasi greutate, insa ignor asta; in cm am scazut si au inceput sa-mi fie largi pantaloni care-mi erau foarte stramti.
Nu te lasa, Ana, schimbarile nu se intampla peste noapte si sigur nu se intampla daca cedezi "nervos"...cu rabdare vin si rezultatele
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"The six w's: working will win when wishing won't".
"I workout because I can. When I get tired, I remember those who can't and I am grateful".
"I'm a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don't progress, we backslide into bad habits, laziness and poor attitude."