CALORII INGERATE
Micul dejun
Piersici, 300g -
117 calorii, 2.7 proteine, 0 grasimi, 0 colesterol, 28.5 carbohidrati, 4.5 fibre, 0 sare, 25.2 zahar
Mere, 60g -
32 calorii, 0 proteine, 0 grasimi, 0 colesterol, 8.4 carbohidrati, 1.2 fibre, 0 sare, 6 zahar
Prânz
Ciorba de pui cu legume a la Bijoux, 800ml -
162 calorii, 14.4 proteine, 1.6 grasimi, 32.8 colesterol, 9.6 carbohidrati, 3.2 fibre, 0 sare, 2.4 zahar
Gustare 2
Baton Fibrobar-R, Redis, 60g -
170 calorii, 9 proteine, 8 grasimi, 0 colesterol, 24 carbohidrati, 14 fibre, 0 sare, 0 zahar
Cina
Baton Fibrobar Forte Carnitina si Omega 3, Redis, 60g -
209 calorii, 9 proteine, 8 grasimi, 0 colesterol, 25 carbohidrati, 12 fibre, 0 sare, 0 zahar
Gustare 3
Pepene rosu, 300g -
90 calorii, 1.8 proteine, 0 grasimi, 0 colesterol, 22.5 carbohidrati, 1.2 fibre, 0 sare, 18.6 zahar
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TOTAL CALORII:
780 calorii, (mic)36.9 proteine, (mic)17.6 grasimi, 32.8 colesterol, (mult)118 carbohidrati, 36.1 fibre, 0 sare, (mult)52.2 zahar
ACTIVITATI FIZICE
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CALORII CONSUMATE:
0 calorii