CALORII INGERATE
Mic dejun, ora 09:00
Banane/Banana, 120g -
107 calorii, 1.3 proteine, 0.4 grasimi, 0 colesterol, 27.4 carbohidrati, 3.1 fibre, 1.2 sodiu, 14.6 zaharuri
Mar verde, 120g -
62 calorii, 0 proteine, 0 grasimi, 0 colesterol, 15.2 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
Prânz, ora 12:00
Biscuiti cu aroma de Vanilie Picnic, Rostar, 140g -
431 calorii, 12.5 proteine, 10.5 grasimi, - colesterol, 69.9 carbohidrati, - fibre, - sodiu, - zaharuri
Gem dietetic de capsuni, Arovit, 120g -
126 calorii, 0.7 proteine, 0.1 grasimi, 0 colesterol, 30.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
Gustare 2, ora 15:00
Banane/Banana, 120g -
107 calorii, 1.3 proteine, 0.4 grasimi, 0 colesterol, 27.4 carbohidrati, 3.1 fibre, 1.2 sodiu, 14.6 zaharuri
Mar verde, 120g -
62 calorii, 0 proteine, 0 grasimi, 0 colesterol, 15.2 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
Cina, ora 18:00
Supa de varza, 400g -
121 calorii, 2 proteine, 3.2 grasimi, - colesterol, 13.6 carbohidrati, - fibre, - sodiu, - zaharuri
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TOTAL CALORII:
1016 calorii, (mic)17.8 proteine, (mic)14.6 grasimi, 0 colesterol, (mult)198.9 carbohidrati, 9.4 fibre, 2.4 sodiu, 29.2 zahar