Re: Clubul Atkins
Neata!
Meniul de ieri:
Salam sasesc Cris-Tim - 100 grame, 339.2 calorii, 14.1 proteine, 29.6 lipide, 4 carbohidrati, 14.1 fibre
Ou de gaina prajit - 120 grame, 235.2 calorii, 16.3 proteine, 18.4 lipide, 1.1 carbohidrati, 0 fibre
Ceapa verde - 60 grame, 19.2 calorii, 1.1 proteine, 0.1 lipide, 4.4 carbohidrati, 1.6 fibre
Conserva macrou file in sos tomat King Oscar - 160 grame, 166.4 calorii, 21.4 proteine, 6.1 lipide, 5.8 carbohidrati, 0 fibre
Conserva de sardine in ulei vegetal King Oscar - 250 grame, 515 calorii, 38 proteine, 40.3 lipide, 0 carbohidrati, 1.8 fibre
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TOTAL: 690 grame, 1275 calorii, 90.9 proteine, 94.5 lipide, 15.3 carbohidrati, 17.5 fibre
Spor la slabit! :*
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