Re: Clubul Atkins
Si meniul de astazi:
Perle de branza cu smantana 4% LaDorna - 300 grame, 252 calorii, 33 proteine, 12 lipide, 3 carbohidrati, 0 fibre
Ou de gaina prajit - 120 grame, 235.2 calorii, 16.3 proteine, 18.4 lipide, 1.1 carbohidrati, 0 fibre
Salam sasesc pikant Cris-Tim - 100 grame, 280 calorii, 17.3 proteine, 23 lipide, 1.1 carbohidrati, 0 fibre
Ceapa verde - 70 grame, 22.4 calorii, 1.3 proteine, 0.1 lipide, 5.1 carbohidrati, 1.8 fibre
Conserva de sardine in ulei vegetal King Oscar - 160 grame, 329.6 calorii, 24.3 proteine, 25.8 lipide, 0 carbohidrati, 1.1 fibre
---------------------------------------------------------------------------------------
TOTAL: 750 grame, 1119.2 calorii, 92.2 proteine, 79.3 lipide, 10.3 carbohidrati, 2.9 fibre
__________________
|