Citat:
Anterior postat de salexandre
Khali ce ne poti spune de pepene verde? Ingrasa? Ridica glicemia?
|
Uite ca fix de pepene nu mai stiu, ca il consumam rar, insa stiu ca al meu trebuie sa aiba grija cu orice fruct in general, toate au fructoza -mai putina cred ca au cele de padure.
Chiar o sa-l rog sa verifice anul asta cand mancam; impact sigur are in cantitati mari, moderat insa cred ca la un om care nu are diabet merge ok, ca orice fruct; de ingrasat cred ca doar daca vine vorba de consum in exces, cum stim toate.
__________________
"The six w's: working will win when wishing won't".
"I workout because I can. When I get tired, I remember those who can't and I am grateful".
"I'm a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don't progress, we backslide into bad habits, laziness and poor attitude."