[Cristina5991]

asa, deci

Pranz:
140 gr carne de iepure (130 cal/100 gr) => 182
100 gr morcovi (45 cal/100 gr)=> 45

G2:
50 gr branza de vaca ( 250 cal/100 gr)=> 125
36 gr paine neagra (250 cal/100 gr)=> 90
29 gr masline negre ( 5 masline mari) (115 cal/100 gr)=> 34

Cina:
290 gr struguri albi (73 cal/100 gr) => 212

1 bombonica Solano Cream fara zahar ( 3g) => 9 calorii)

Total: 1312 calorii luate azi

O noua zi de mancat sanatos e pe sfarsite !