Re: Concurs "Ne pregatim pentru hainutele de primavara", Luna XI (1 februarie - 1 martie)
04.02.2010
MIC DEJUN
lapte 250 ml-95 cal
paine 46g-114 cal
cereale 70g-263 cal
PRANZ
peste somon- 150 cal-223 cal
salata verde 100g-17 cal
G 1 biscuiti 30g-96 cal
corn cu caise 50g-200 cal
CINA
ciocolata-400 cal
paine 46g-114 cal
TOTAL 1522
Stat in banca in clasa 240 min-454 cal
shopping 30 min-112 cal
lucru la PC-240 min-413 cal
impaturat haine 180 min-400 cal
jucat cu copii 60 min-252 cal
stat in picioare 180 min-318 cal
Metabolism bazal 1397 cal
TOTAL 3343
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