Anterior postat de Andreeaa24
Revin cu meniul pe ziua de azi:
Piept de pui gatit fara piele - 150 grame, 247.5 calorii, 46.5 proteine, 5.4 lipide, 0 carbohidrati, 0 fibre
Mozzarella Piccolo Milli - 180 grame, 536.4 calorii, 36 proteine, 39.6 lipide, 9 carbohidrati, 0 fibre
Iaurt natural 4,2% Yeo Valley - 100 grame, 82 calorii, 4.5 proteine, 4.2 lipide, 6.6 carbohidrati, 0 fibre
Paine neagra - 100 grame, 249 calorii, 8.5 proteine, 0.8 lipide, 50.6 carbohidrati, 5 fibre
Ceapa - 20 grame, 8.4 calorii, 0.2 proteine, 0 lipide, 2 carbohidrati, 0.3 fibre
Castraveti - 100 grame, 12 calorii, 0.6 proteine, 0.2 lipide, 2.2 carbohidrati, 0.7 fibre
Rosii - 150 grame, 27 calorii, 1.4 proteine, 0.3 lipide, 5.9 carbohidrati, 1.8 fibre
Varza - 20 grame, 6.2 calorii, 0.3 proteine, 0 lipide, 1.1 carbohidrati, 0.4 fibre
Ulei de masline extravirgin Costa d'Oro - 10 grame, 82.4 calorii, 0 proteine, 9.2 lipide, 0 carbohidrati, 0 fibre
Banane - 200 grame, 178 calorii, 2.2 proteine, 0.6 lipide, 45.6 carbohidrati, 5.2 fibre
Lamaie - 10 grame, 2.9 calorii, 0.1 proteine, 0 lipide, 0.9 carbohidrati, 0.3 fibre
Mar verde - 180 grame, 91.8 calorii, 0 proteine, 0 lipide, 22.9 carbohidrati, 2.3 fibre
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TOTAL: 1220 grame, 1523.6 calorii, 100.3 proteine, 60.3 lipide, 146.8 carbohidrati, 16 fibre
Mai am cina de luat la ora 18:30.
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